My Job Notebook
My name: ________________ My school: ________________
Job Information
The name of my workplace is: _____________________________________________
The address of my workplace is: ___________________________________________
My phone number at work is: ______________________________________________
My supervisor’s name is: _________________________________________________
My supervisor’s phone number is: __________________________________________
My teacher’s name is: ____________________________________________________
My teacher’s phone number is: ____________________________________________
What’s dangerous on my job?
Tools I work with are: ____________________________________________________
Safety steps I must follow are: _____________________________________________
Chemicals I work with are: ________________________________________________
Safety steps I must follow are: _____________________________________________
· Other things I need to watch out for that could hurt me are: ____________________
______________________________________________________________________________________________________________________________________
Learning how to work safely
I have been shown:
❑ how to work safely with tools
❑ how to work safely with chemicals
❑ what to do if an emergency happens
❑ other: ____________________________________________________________
______________________________________________________________________________________________________________________________________
Safety Gear
I must wear this safety gear: (circle the ones you wear)
If I get hurt I must:
- Tell my supervisor.
- Get first aid.
- The first aider’s name is: _______________________________________________
- The first aid station is located: ___________________________________________
- Co-operate and go to the hospital if the first aider tells me to.
- Tell my teacher.
- Tell my parents.
If an alarm goes off I must:
- Go to this place: _____________________________________________________
- Co-operate and follow instructions from the people who will help me, who are: _____
___________________________________________________________________
- Remember where the emergency exits are. The emergency exit sign looks like and the exits are located: __________________________________________________
- Remember what the emergency alarm sounds like. It sounds like: ______________
___________________________________________________________________
- Remember what the visual alarm looks like if there is one. It looks like: ___________
___________________________________________________________________
Work Safely!
Lift properly
- Bend down to the object, bending your knees.
- To raise the object to be lifted, put one knee against the object and pull the object up. Stand up using your legs to lift, keeping your back straight.
- Stand upright and carry the object with your back in an upright position.
- Always carry the object as close to your body as possible.
Use machines safely
- Never touch moving parts or remove parts.
- Tie your hair back and do not wear loose clothing.
- Do not use broken machines. Tell your supervisor.
Work safely with chemicals
- Look for danger signs on containers.
- Wear your safety gear
If you are not sure, STOP and ask.